October 2013

The Healthiest Scrumptous Breakfast Cookies

This post is part of an October series about fitness, weight loss, and gluttony. To read all the posts in the series, see the index here. I love portable whole-grain breakfasts for those days that we are in a hurry. I ran across the idea of these breakfast cookies over and over again in various [...]

My Past Race Results

This post is part of an October series about fitness, weight loss, and gluttony. To read all the posts in the series, see the index here. I've been thinking about how much I love road races and the fun surrounding them. They really give me focus and a goal in trying to improve my PR. [...]

Eat what is good

Come, everyone who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen diligently to me, and eat [...]