Reading and Book Reviews

What I’ve been reading in May

The China Study, by T. Colin Campbell. I finally finished this and am still digesting. I went in very aware of the medical and health benefits of a plant-based diet, but not convinced it has to be 100% vegan to reap the benefits. I'm still not convinced, and think a mostly plant-based diet is enough. It would take [...]

February “Twitterature” and Assorted Updates

January ended with some serious colds and then February began with a GI bug hitting one of my kids. I feel like I spent weeks curled up in my husband's easy chair, feeling too ill to even read! (If you know me, you know this is rare.) I even took naps (which I typically refuse [...]

Book Review: Eat to Live, by Joel Furhman, MD

It’s high time I write about this book, and the eating style promoted in it. It’s gotten pretty popular, and was the number one seller on Amazon yesterday. I picked it up back in December and as soon as I got into the first chapter, I found myself wanting to chow down on piles of [...]